lunch

Chicken Tortilla Soup

Name: Chicken Tortilla Soup
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 6 servings
Ingredients: 1 lb chicken breast; 1 can (15oz) black beans, drained; 1 cup corn kernels; 14 oz diced tomatoes; 4 cups chicken broth; 1 tablespoon chipotle in adobo; as needed onion, garlic, cumin; to serve tortilla strips, sour cream, lime

Smoky Mexican-style soup with shredded chicken, black beans, corn, and crispy tortilla strips

40 min total

6 servings

~$2.00/serving

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#mexican#meal-prep#gluten-free

Ingredients

1 lb chicken breast
1 can (15oz) black beans, drained
1 cup corn kernels
14 oz diced tomatoes
4 cups chicken broth
1 tablespoon chipotle in adobo
as needed onion, garlic, cumin
to serve tortilla strips, sour cream, lime

Instructions

1.Sauté onion and garlic; add chipotle and cumin, cook 1 minute.
2.Add raw chicken, broth, tomatoes, beans, and corn; simmer 20 minutes.
3.Remove chicken, shred, and return to pot; season.
4.Serve topped with tortilla strips, sour cream, avocado, and lime.

Nutrition Facts

Based on per bowl

Calories

330 kcal

Carbs

32 g

Protein

24 g

Fat

11 g

Fiber

6 g

Sugar

5 g