Nitz Eatz
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© 2026 Nitz Eatz

Nitz Eatz
RecipesPantryImport Recipe
Meal Plan
Apple Sandwiches
dinner

Apple Sandwiches

Vary your apple “sandwich” using different nut butters and dried fruits.

35 min total
2 servings
$2.06–$3.44/serving
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americanbudget-friendlyhealthy

Ingredients

  • 1 medium apple
  • 2 tablespoons peanut butter
  • 1 tablespoon raisins

Instructions

  1. 1.Wash hands with soap and water.
  2. 2.Cut apple in half from the stem down and lay each half cut-side down on a cutting board.
  3. 3.Slice each half into 6 half-round slices and cut out the core.
  4. 4.Spread 1/2 teaspoon peanut butter on one side of each apple slice.
  5. 5.Put 4 to 6 raisins on top of the peanut butter on one apple slice.
  6. 6.Top with another apple slice, peanut-butter side down.
  7. 7.Squeeze gently.
  8. 8.Continue with remaining apple slices.

Nutrition Facts

Based on 1

Calories

178 kcal

Carbs

22 g

Protein

4 g

Fat

8 g

Fiber

3 g

Sugar

17 g