Halal recipes · Nitz Eatz

breakfast

Fluffy Pancakes

Light and fluffy buttermilk pancakes perfect for a weekend breakfast

Avocado Toast

Healthy and delicious avocado toast with a perfectly poached egg

Berry Smoothie Bowl

Refreshing and nutritious smoothie bowl topped with fresh fruits and granola

Banana Peanut Butter Chocolate Chip Oatmeal Cups

Meal-prep friendly baked oatmeal cups with banana, peanut butter, and dark chocolate.

Pumpkin Protein Overnight Oats

Creamy overnight oats with pumpkin puree, warm spices, and a boost of protein.

Copycat Starbucks Spinach, Feta & Egg White Wrap

Protein-packed lavash wrap filled with sautéed spinach, sun-dried tomatoes, and egg whites.

Cereal with Milk

A box of cereal and a gallon of milk - the easiest weekday breakfast on rotation

Banana with Peanut Butter

Bananas with a generous spoon of peanut butter - protein-packed and ready in seconds

Yogurt with Granola and Berries

A tub of yogurt, a bag of granola, fresh berries on top - covers most of the week

Toast with Butter and Jam

A loaf of bread, butter, and a jar of jam - simple and stretches across the week

Caesar Salad

Classic Caesar salad with crispy romaine, parmesan, and homemade croutons

Chicken Wrap

Grilled chicken wrap with fresh vegetables and tangy sauce

Oat Fufu

Oat fufu is a swallow gotten from oatmeal.

Tomato Basil Soup

Creamy tomato soup with fresh basil, perfect with grilled cheese

Grilled Salmon

Perfectly grilled salmon with lemon butter sauce and roasted vegetables

Chicken Stir Fry

Quick and flavorful chicken stir fry with colorful vegetables

Beef Tacos

Seasoned ground beef tacos with all the fixings

Sheet Pan Chicken Fajitas

Juicy chicken strips with peppers and onions roasted on one sheet pan.

BBQ Chicken Protein Pizza

High-protein Greek yogurt crust topped with BBQ chicken, melty mozzarella, and red onion.

Hot Honey Ground Turkey Bowls

Roasted sweet potatoes, lean turkey, and creamy toppings finished with a hot honey drizzle.

Loaded Burger Bowls with Light Burger Sauce

Everything you love about a burger layered into a crisp lettuce bowl with a tangy sauce.

Easy Turkey & Sweet Potato Taco Skillet

One-skillet taco mix loaded with lean turkey, sweet potatoes, and plenty of veggies.

Mango Sorbet

Bright dairy-free mango sorbet with just three ingredients

One Pan Cheesy Chicken & Broccoli Pasta

Creamy cheddar pasta loaded with chicken and broccoli made entirely in one pot.

Greek Turkey Meatballs with Lemon Orzo & Feta Yogurt Sauce

Herby turkey meatballs roasted with veggies and served over lemony orzo with a creamy feta sauce.

Easy Ground Sesame Chicken Bowls

Flavorful sesame ground chicken served over rice with broccoli and a sweet-savory sauce.

Chinese Orange Chicken

Crispy fried chicken cubes tossed in a tangy homemade orange glaze

Easy Crockpot Honey Garlic Chicken

Tender shredded chicken cooked in a sweet and savory honey garlic sauce with slow cooker or Instant Pot options.

Baked Feta Pasta

Internet-famous baked feta with blistered tomatoes tossed with cavatappi.

Chicken Tikka Masala

Tender marinated chicken in a creamy, spiced tomato-cream sauce - a British-Indian classic

Beef Bulgogi

Korean marinated beef grilled over high heat with a sweet-savory soy-sesame sauce

Thai Green Curry

Fragrant Thai green curry with chicken, coconut milk, Thai basil, and jasmine rice

Sour Mix (Vegan)

This homemade recipe for sour mix includes three different kinds of citrus and no egg.

Eggplant Parmesan

Crispy breaded eggplant layered with marinara and melted mozzarella

Pad Thai

Street-style Pad Thai with rice noodles, shrimp, eggs, peanuts, and tamarind sauce

Perfect Roast Chicken

Crispy-skinned whole roast chicken with herb butter and roasted vegetables

Cinnamon buns

Soft cardamom-spiced yeasted buns rolled with cinnamon sugar butter and baked until golden

Butter Chicken

Murgh makhani - tender chicken in a rich tomato-cream sauce with warm spices

Chicken Parmesan

Crispy breaded chicken breast baked with marinara and melted mozzarella

Macaroni and Cheese

Ultra-creamy stovetop mac and cheese with three cheeses and a crunchy breadcrumb topping

Oat Milk (Homemade)

Bibimbap

Korean mixed rice bowl with sautéed vegetables, beef, fried egg, and gochujang

Stuffed Bell Peppers

Bell peppers stuffed with seasoned ground beef, rice, tomatoes, and melted cheese

Vietnamese Pho

Aromatic beef pho with slow-simmered broth, rice noodles, and fresh herbs

Chicken Shawarma

Middle Eastern spiced chicken thighs served in flatbread with garlic sauce and pickles

Spiced Flour

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Thai Basil Chicken (Pad Krapow Gai)

Fast Thai stir-fry of minced chicken with holy basil, oyster sauce, and chilies over rice

Lamb Tagine

Moroccan slow-cooked lamb with preserved lemon, olives, and warm spices

140 mins total

6 servings

$2.06–$3.44/serving