Gluten-free recipes · Nitz Eatz

breakfast

Banana Peanut Butter Chocolate Chip Oatmeal Cups

Meal-prep friendly baked oatmeal cups with banana, peanut butter, and dark chocolate.

Pumpkin Protein Overnight Oats

Creamy overnight oats with pumpkin puree, warm spices, and a boost of protein.

Banana with Peanut Butter

Bananas with a generous spoon of peanut butter - protein-packed and ready in seconds

Oat Fufu

Oat fufu is a swallow gotten from oatmeal.

Tomato Basil Soup

Creamy tomato soup with fresh basil, perfect with grilled cheese

Grilled Salmon

Perfectly grilled salmon with lemon butter sauce and roasted vegetables

Beef Tacos

Seasoned ground beef tacos with all the fixings

Hot Honey Ground Turkey Bowls

Roasted sweet potatoes, lean turkey, and creamy toppings finished with a hot honey drizzle.

Loaded Burger Bowls with Light Burger Sauce

Everything you love about a burger layered into a crisp lettuce bowl with a tangy sauce.

Easy Turkey & Sweet Potato Taco Skillet

One-skillet taco mix loaded with lean turkey, sweet potatoes, and plenty of veggies.

Mango Sorbet

Bright dairy-free mango sorbet with just three ingredients

Classic Beef Stew

Rich slow-braised beef stew with carrots, potatoes, and a red wine broth

Chicken Tikka Masala

Tender marinated chicken in a creamy, spiced tomato-cream sauce - a British-Indian classic

Mushroom Risotto

Creamy Arborio risotto with wild mushrooms, white wine, and Parmesan

Slow-Cooker BBQ Ribs

Fall-off-the-bone pork ribs slow-cooked with dry rub and finished with BBQ sauce

Thai Green Curry

Fragrant Thai green curry with chicken, coconut milk, Thai basil, and jasmine rice

Sour Mix (Vegan)

This homemade recipe for sour mix includes three different kinds of citrus and no egg.

Pad Thai

Street-style Pad Thai with rice noodles, shrimp, eggs, peanuts, and tamarind sauce

Perfect Roast Chicken

Crispy-skinned whole roast chicken with herb butter and roasted vegetables

Oat Milk (Homemade)

Stuffed Bell Peppers

Bell peppers stuffed with seasoned ground beef, rice, tomatoes, and melted cheese

Vietnamese Pho

Aromatic beef pho with slow-simmered broth, rice noodles, and fresh herbs

Braised Short Ribs

Fall-off-the-bone beef short ribs braised in red wine and aromatics

Jambalaya

Louisiana one-pot jambalaya with chicken, andouille sausage, shrimp, and Cajun spices

Beef Enchiladas

Rolled corn tortillas filled with seasoned ground beef and smothered in red enchilada sauce

Spanish Paella

Authentic Valencia-style paella with chicken, chorizo, shrimp, and saffron-soaked rice

Chicken Cacciatore

Italian hunter-style braised chicken with tomatoes, peppers, olives, and capers

Creamy Peanut Dip

With just three simple ingredients, this peanut dip is an easy way to make ordinary fruit or veggie sticks extraordinary!

Vegan Chili

Hearty plant-based chili with three kinds of beans, sweet potato, and smoky spices

One-Pan Lemon Garlic Chicken

Juicy chicken thighs seared then roasted with lemon, garlic, and fresh herbs

Pork Carnitas

Crispy slow-braised Mexican pork shoulder with orange and cumin for tacos

BBQ Chicken Pizza

BBQ sauce, chicken, and bell peppers jazz up these English muffin pizzas.

Grilled Steak with Chimichurri

Perfectly grilled ribeye with vibrant Argentinian chimichurri herb sauce

Creamy Tuscan Chicken

Pan-seared chicken in a creamy garlic sauce with sun-dried tomatoes and spinach

Black Bean Tacos

Quick weeknight vegan tacos with spiced black beans, mango salsa, and avocado crema

Lemon Herb Roasted Salmon

Sheet pan salmon with asparagus roasted in lemon herb butter

Mediterranean Baked Sea Bass

Whole sea bass baked with olives, tomatoes, capers, and herbs

Fruit Snake

Make the youngest members of your family happy with this adorable snack. It's perfect for a mid-morning or afterschool snack.

Chicken Biryani

Fragrant layered rice dish with marinated chicken, saffron, and fried onions

Sweet and Sour Pork

Cantonese-style crispy pork with pineapple, peppers, and tangy sweet sauce

Pears in a Pod

Creamy peanut butter, crunchy celery, and juicy pears make the perfect snack for kids and adults.

Daal (Red Lentil Curry)

Indian comfort staple - spiced red lentils with a tempered butter tadka

Boiled Lobster

Red Beans and Rice

Louisiana Monday meal - slow-cooked red kidney beans with andouille sausage

Beef Birria Tacos

Crispy consommé-dipped tacos filled with rich slow-braised birria beef

Shrimp Tacos

Grilled spiced shrimp tacos with cilantro slaw and avocado crema

Beef Rendang

Indonesian dry curry with deeply caramelized beef in coconut milk and spices

One-Pan Garlic Butter Shrimp

Quick skillet shrimp in a garlicky lemon-butter sauce - ready in 15 minutes

15 mins total

4 servings

$2.21–$3.69/serving