Pescatarian recipes · Nitz Eatz

breakfast

Fluffy Pancakes

Light and fluffy buttermilk pancakes perfect for a weekend breakfast

Avocado Toast

Healthy and delicious avocado toast with a perfectly poached egg

Berry Smoothie Bowl

Refreshing and nutritious smoothie bowl topped with fresh fruits and granola

Banana Peanut Butter Chocolate Chip Oatmeal Cups

Meal-prep friendly baked oatmeal cups with banana, peanut butter, and dark chocolate.

Pumpkin Protein Overnight Oats

Creamy overnight oats with pumpkin puree, warm spices, and a boost of protein.

Copycat Starbucks Spinach, Feta & Egg White Wrap

Protein-packed lavash wrap filled with sautéed spinach, sun-dried tomatoes, and egg whites.

Cereal with Milk

A box of cereal and a gallon of milk - the easiest weekday breakfast on rotation

Banana with Peanut Butter

Bananas with a generous spoon of peanut butter - protein-packed and ready in seconds

Yogurt with Granola and Berries

A tub of yogurt, a bag of granola, fresh berries on top - covers most of the week

Toast with Butter and Jam

A loaf of bread, butter, and a jar of jam - simple and stretches across the week

Caesar Salad

Classic Caesar salad with crispy romaine, parmesan, and homemade croutons

Oat Fufu

Oat fufu is a swallow gotten from oatmeal.

Tomato Basil Soup

Creamy tomato soup with fresh basil, perfect with grilled cheese

Grilled Salmon

Perfectly grilled salmon with lemon butter sauce and roasted vegetables

Mango Sorbet

Bright dairy-free mango sorbet with just three ingredients

Baked Feta Pasta

Internet-famous baked feta with blistered tomatoes tossed with cavatappi.

Shrimp Scampi

Garlicky shrimp in white wine butter sauce over linguine with fresh parsley

Mushroom Risotto

Creamy Arborio risotto with wild mushrooms, white wine, and Parmesan

Sour Mix (Vegan)

This homemade recipe for sour mix includes three different kinds of citrus and no egg.

Eggplant Parmesan

Crispy breaded eggplant layered with marinara and melted mozzarella

Fish Tacos with Mango Salsa

Crispy beer-battered fish tacos with mango salsa and chipotle crema

Pad Thai

Street-style Pad Thai with rice noodles, shrimp, eggs, peanuts, and tamarind sauce

Cinnamon buns

Soft cardamom-spiced yeasted buns rolled with cinnamon sugar butter and baked until golden

Miso Glazed Salmon

Japanese broiled salmon with sweet miso glaze, served with sesame bok choy

Macaroni and Cheese

Ultra-creamy stovetop mac and cheese with three cheeses and a crunchy breadcrumb topping

Oat Milk (Homemade)

Spiced Flour

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Salmon Teriyaki

Pan-seared salmon glazed with homemade teriyaki sauce, served with steamed rice

Spinach & Ricotta Stuffed Shells

Jumbo pasta shells filled with creamy ricotta, spinach, and herbs in marinara

Crab Cakes

Maryland-style jumbo lump crab cakes with Old Bay and remoulade sauce

Creamy Peanut Dip

With just three simple ingredients, this peanut dip is an easy way to make ordinary fruit or veggie sticks extraordinary!

Vegan Chili

Hearty plant-based chili with three kinds of beans, sweet potato, and smoky spices

Shrimp Fried Rice

Chinese restaurant-style fried rice with plump shrimp, eggs, and vegetables

Black Bean Tacos

Quick weeknight vegan tacos with spiced black beans, mango salsa, and avocado crema

Lemon Herb Roasted Salmon

Sheet pan salmon with asparagus roasted in lemon herb butter

Mediterranean Baked Sea Bass

Whole sea bass baked with olives, tomatoes, capers, and herbs

Fruit Snake

Make the youngest members of your family happy with this adorable snack. It's perfect for a mid-morning or afterschool snack.

Pesto Pasta

Al dente trofie or linguine tossed with fresh basil pesto and cherry tomatoes

Pears in a Pod

Creamy peanut butter, crunchy celery, and juicy pears make the perfect snack for kids and adults.

Daal (Red Lentil Curry)

Indian comfort staple - spiced red lentils with a tempered butter tadka

Boiled Lobster

Shrimp Tacos

Grilled spiced shrimp tacos with cilantro slaw and avocado crema

One-Pan Garlic Butter Shrimp

Quick skillet shrimp in a garlicky lemon-butter sauce - ready in 15 minutes

Thai Shrimp Curry

Coconut milk Thai red curry with shrimp, bamboo shoots, and kaffir lime

Halloumi Veggie Skewers

Mediterranean grilled halloumi and vegetable skewers with herb marinade

Lobster Pasta

Indulgent tagliatelle with lobster in a saffron butter cream sauce

Vegetable Stir Fry

Colorful wok-tossed vegetables in a savory garlic ginger sauce over rice

Cabbage Fufu

Cabbage fufu is a swallow prepared from cabbage and served with soup.

35 mins total

4 servings

$2.06–$3.44/serving