snack

Baked Kale Chips

Name: Baked Kale Chips
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 2 servings
Ingredients: 1 bunch kale; 1 tablespoon olive oil; 1/4 teaspoon salt

Light, crispy kale chips with just olive oil and salt.

25 min total

2 servings

$1.42–$2.38/serving

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healthy heart-healthy vegan vegetarian low-carb keto gluten-free

Ingredients

1 bunch kale
1 tablespoon olive oil
1/4 teaspoon salt

Instructions

1.Tear the kale into bite-size pieces, discarding the stems, and dry thoroughly.
2.Toss with olive oil and salt, spreading in a single layer on a baking sheet.
3.Bake at 300°F for 12–15 minutes until crisp but not browned.
4.Cool on the pan and serve.

Nutrition Facts

Based on per serving

Calories

90 kcal

Carbs

8 g

Protein

3 g

Fat

7 g

Fiber

2 g

Sugar

1 g