dinner

Beef and Broccoli

Name: Beef and Broccoli
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4 servings
Ingredients: 1.5 lbs flank steak, thinly sliced; 1 lb broccoli florets; 3 tablespoons oyster sauce; 2 tablespoons soy sauce; 1 teaspoon sesame oil; 2 tablespoons cornstarch; 3 cloves / 1-inch piece garlic and ginger

Chinese-American takeout-style stir-fry with tender beef and crisp broccoli in savory sauce

30 min total

4 servings

~$2.75/serving

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#chinese#quick#family-friendly

Ingredients

1.5 lbs flank steak, thinly sliced
1 lb broccoli florets
3 tablespoons oyster sauce
2 tablespoons soy sauce
1 teaspoon sesame oil
2 tablespoons cornstarch
3 cloves / 1-inch piece garlic and ginger

Instructions

1.Marinate beef in soy sauce and cornstarch 15 minutes.
2.Blanch broccoli in boiling water 2 minutes; drain.
3.Sear beef in a hot wok in batches; remove.
4.Stir-fry garlic and ginger, add sauce ingredients, return beef and broccoli; toss and serve.

Nutrition Facts

Based on per serving

Calories

440 kcal

Carbs

28 g

Protein

32 g

Fat

22 g

Fiber

4 g

Sugar

12 g