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Nitz Eatz
RecipesPantryImport Recipe
Meal Plan
Bengali Chicken Curry with Potatoes
dinner

Bengali Chicken Curry with Potatoes

Fragrant Bengali-spiced chicken and potato curry simmered in a rich tomato and onion base

55 min total
4 servings
$2.31–$3.84/serving
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Ingredients

  • 2 tablespoons olive oil
  • 2 diced onion
  • 1 tablespoon ginger garlic paste
  • 2 diced tomato
  • 1 tsp cayenne pepper
  • 1 tsp curry powder
  • 1 tsp garam masala
  • 1 tsp ground turmeric
  • 1 tsp ground cumin
  • 4 chicken breast
  • 2 large red potatoes
  • 1/2 cup cilantro

Instructions

  1. 1.Heat the olive oil in a large skillet over medium-high heat.
  2. 2.Cook and stir the onions in the hot oil until translucent, about 5 minutes.
  3. 3.Add the ginger-garlic paste and continue cooking another 5 minutes.
  4. 4.Reduce heat to medium; stir the tomatoes into the mixture and cook until the tomatoes are pulpy, 5 to 10 minutes.
  5. 5.Season with the cayenne pepper, curry powder, garam masala, turmeric, and cumin; cook and stir another 5 minutes.
  6. 6.Add the chicken and potatoes to the mixture in the skillet; simmer, stirring occasionally, until the potatoes are tender and the chicken is no longer pink in the center, about 20 minutes.
  7. 7.Sprinkle the cilantro over the mixture and continue simmering another 10 minutes.
  8. 8.Serve hot.

Nutrition Facts

Estimated · USDA
Based on 1 serving

Calories

382 kcal

Carbs

24.7 g

Protein

42.6 g

Fat

12.1 g

Fiber

4.8 g

Sugar

4.8 g

Estimated per serving from ingredients using USDA FoodData Central data. Actual values vary with brands, sizes, and preparation.