dinner

Chicken Stir Fry

Name: Chicken Stir Fry
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4 servings
Ingredients: 1.5 lbs chicken breast; 3 mixed bell peppers; 2 cups broccoli; 1/4 cup soy sauce; 2 tablespoons ginger; 4 cloves garlic; 2 cups rice

Quick and flavorful chicken stir fry with colorful vegetables

30 min total

4 servings

~$2.75/serving

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#quick#asian#protein-rich

Ingredients

1.5 lbs chicken breast
3 mixed bell peppers
2 cups broccoli
1/4 cup soy sauce
2 tablespoons ginger
4 cloves garlic
2 cups rice

Instructions

1.Cook rice according to package directions
2.Cut chicken into bite-sized pieces
3.Chop all vegetables
4.Stir-fry chicken in hot oil until cooked
5.Add vegetables and cook until tender-crisp
6.Add soy sauce, ginger, and garlic
7.Serve over rice

Nutrition Facts

Based on per serving

Calories

380 kcal

Carbs

26 g

Protein

32 g

Fat

16 g

Fiber

4 g

Sugar

9 g