Nitz Eatz
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© 2026 Nitz Eatz

Nitz Eatz
RecipesPantryImport Recipe
Meal Plan
Chicken Stir Fry
dinner

Chicken Stir Fry

Quick and flavorful chicken stir fry with colorful vegetables

30 min total
4 servings
$2.08–$3.47/serving
Tap to rate
quickasianprotein-rich

Ingredients

  • 1.5 lbs chicken breast
  • 3 mixed bell peppers
  • 2 cups broccoli
  • 1/4 cup soy sauce
  • 2 tablespoons fresh ginger
  • 4 cloves garlic
  • 2 cups rice
  • 2 tablespoons vegetable oil

Instructions

  1. 1.Cook rice according to package directions
  2. 2.Cut chicken into bite-sized pieces
  3. 3.Chop all vegetables
  4. 4.Stir-fry chicken in hot oil until cooked
  5. 5.Add vegetables and cook until tender-crisp
  6. 6.Add soy sauce, ginger, and garlic
  7. 7.Serve over rice

Nutrition Facts

Based on per serving

Calories

380 kcal

Carbs

26 g

Protein

32 g

Fat

16 g

Fiber

4 g

Sugar

9 g