Nitz Eatz
RecipesPantryImport Recipe
Meal Plan

© 2026 Nitz Eatz

Nitz Eatz
RecipesPantryImport Recipe
Meal Plan
Chicken Wrap
lunch

Chicken Wrap

Grilled chicken wrap with fresh vegetables and tangy sauce

25 min total
4 servings
~$2.00/serving
Tap to rate
#quick#protein-rich

Ingredients

  • 1 lb chicken breast
  • 4 large tortillas
  • 2 cups lettuce
  • 2 medium tomato
  • 1 medium cucumber
  • 1/2 cup ranch dressing
  • 1 cup cheese

Instructions

  1. 1.Season and grill chicken until cooked through
  2. 2.Slice chicken into strips
  3. 3.Chop vegetables
  4. 4.Warm tortillas
  5. 5.Assemble wraps with chicken, vegetables, cheese, and dressing
  6. 6.Roll up tightly and serve

Nutrition Facts

Based on per wrap

Calories

480 kcal

Carbs

42 g

Protein

35 g

Fat

18 g

Fiber

4 g

Sugar

5 g