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Nitz Eatz
RecipesPantryImport Recipe
Meal Plan
Chilean-Style Sopaipillas
snack

Chilean-Style Sopaipillas

Golden fried Chilean squash pastries with a soft, buttery interior

50 min total
8 servings
$0.56–$0.94/serving
Tap to rate
friedfamily-friendlybudget-friendlykid-friendly

Ingredients

  • 9 oz zapallo squash
  • 5 Cups all purpose flour
  • 1 tsp baking powder
  • 1 tsp salt
  • 10 tblsp melted butter
  • 2 cups canola oil

Instructions

  1. 1.Peel, seed, and cut zapallo into chunks. Place in a saucepan, cover with water, and bring to a boil over medium-high heat. Cook until zapallo is soft and easily pierced with a fork, 15 to 20 minutes. Drain and allow to cool slightly.
  2. 2.Mix flour, baking soda, and salt together in a mixing bowl, and set aside. Stir together squash and melted butter. Stir the flour mixture into the butter mixture until blended. Turn the dough out onto a lightly floured surface and knead until soft and satiny, adding a little more flour if necessary. Cover dough with a towel and allow to rest 15 minutes.
  3. 3.Roll out the dough to 1/8-inch thick, and cut into 3-inch diameter circles. Poke each circle a few times with a fork to make holes and prevent rising.
  4. 4.Pour oil into a large, deep skillet and heat over medium-high heat until hot, 385 degrees F (195 degrees C). Place several of the dough circles into hot oil; cook until lightly browned, 3 to 4 minutes. Drain on paper towels. Cook remainder of dough circles in batches.

Nutrition Facts

Estimated · USDA
Based on 1 serving

Calories

766 kcal

Carbs

59.8 g

Protein

8 g

Fat

55.3 g

Fiber

2.1 g

Sugar

0.2 g

Estimated per serving from ingredients using USDA FoodData Central data. Actual values vary with brands, sizes, and preparation.