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Nitz Eatz
RecipesPantryImport Recipe
Meal Plan
Crispy Gochujang Chickpea Grain Bowl
lunch

Crispy Gochujang Chickpea Grain Bowl

Roasted chickpeas glazed in gochujang over brown rice with cucumber, avocado, and a sesame-lime drizzle

40 min total
4 servings
$2.19–$3.66/serving
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Ingredients

  • 2 cans (15 oz) chickpeas, drained
  • 2 tablespoons gochujang
  • 1 tablespoon sesame oil
  • 1 tablespoon maple syrup
  • 3 cups cooked brown rice
  • 1 medium cucumber, sliced
  • 2 medium avocado, sliced
  • 2 tablespoons rice vinegar
  • 2 tablespoons lime juice
  • 1 tablespoon sesame seeds

Instructions

  1. 1.Preheat the oven to 425F and pat the chickpeas very dry.
  2. 2.Toss with the sesame oil, gochujang, and honey, then spread on a sheet pan.
  3. 3.Roast 22 to 25 minutes until sticky and crisp, shaking halfway.
  4. 4.Whisk the rice vinegar and lime juice with a pinch of salt for the drizzle.
  5. 5.Build bowls with rice, cucumber, avocado, and chickpeas.
  6. 6.Finish with the drizzle and sesame seeds.

Nutrition Facts

Based on per bowl

Calories

480 kcal

Carbs

68 g

Protein

15 g

Fat

17 g

Fiber

14 g

Sugar

10 g