Nitz Eatz
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© 2026 Nitz Eatz

Nitz Eatz
RecipesPantryImport Recipe
Meal Plan
Fruit Yogurt Parfait
dessert

Fruit Yogurt Parfait

Layer grapes, yogurt, bananas, and cereal for a sweet and crunchy snack.

35 min total
1 servings
$3.07–$5.13/serving
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americanbudget-friendlyhealthy

Ingredients

  • 1/2 cup yogurt, fruit-flavored
  • 1/2 banana
  • 1/2 cup grapes, seedless
  • 1/4 cup dry crunchy cereal

Instructions

  1. 1.Wash hands with soap and water.
  2. 2.Peel and slice the banana.
  3. 3.Spoon the grapes into a tall plastic cup.
  4. 4.Put 3 spoonsful of yogurt on top of the grapes.
  5. 5.Spoon sliced bananas on top of the yogurt.
  6. 6.Add the rest of the yogurt.
  7. 7.Sprinkle the cereal on top.

Nutrition Facts

Based on 1 parfait

Calories

337 kcal

Carbs

64 g

Protein

9 g

Fat

6 g

Fiber

4 g

Sugar

42 g