breakfast

Greek Yogurt Parfait

Name: Greek Yogurt Parfait
Prep time: 5 min
Total time: 5 min
Yield: 2 servings
Ingredients: 2 cups plain Greek yogurt; 1/2 cup granola; 1 cup mixed berries; 2 tablespoons honey; 1 teaspoon chia seeds

Layered parfait with thick Greek yogurt, mixed berries, honey, and crunchy granola

5 min total

2 servings

$2.19–$3.66/serving

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healthy quick no-cook vegetarian high-protein american

Ingredients

2 cups plain Greek yogurt
1/2 cup granola
1 cup mixed berries
2 tablespoons honey
1 teaspoon chia seeds

Instructions

1.Spoon a layer of yogurt into each glass.
2.Add a layer of berries, then granola.
3.Repeat layers and finish with a drizzle of honey and chia seeds.

Nutrition Facts

Based on per parfait

Calories

290 kcal

Carbs

42 g

Protein

18 g

Fat

7 g

Fiber

5 g

Sugar

28 g