dinner

Mediterranean Baked Sea Bass

Name: Mediterranean Baked Sea Bass
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 lbs whole sea bass or fillets; 1 cup cherry tomatoes; 1/3 cup Kalamata olives; 2 tablespoons capers; as needed garlic, lemon, fresh herbs (thyme, parsley); 3 tablespoons olive oil

Whole sea bass baked with olives, tomatoes, capers, and herbs

45 min total

4 servings

~$2.75/serving

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#mediterranean#elegant#gluten-free

Ingredients

2 lbs whole sea bass or fillets
1 cup cherry tomatoes
1/3 cup Kalamata olives
2 tablespoons capers
as needed garlic, lemon, fresh herbs (thyme, parsley)
3 tablespoons olive oil

Instructions

1.Score fish and stuff with garlic, lemon slices, and herbs.
2.Surround with tomatoes, olives, and capers on a baking dish; drizzle with olive oil.
3.Roast at 400°F for 25-30 minutes until fish flakes.
4.Serve with crusty bread to soak up the juices.

Nutrition Facts

Based on per serving

Calories

410 kcal

Carbs

8 g

Protein

36 g

Fat

26 g

Fiber

2 g

Sugar

3 g