Nitz Eatz
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© 2026 Nitz Eatz

Nitz Eatz
RecipesPantryImport Recipe
Meal Plan
Nicoise Salad
lunch

Nicoise Salad

Provençal salad with tuna, green beans, olives, eggs, and a Dijon vinaigrette

40 min total
4 servings
$2.60–$4.33/serving
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Ingredients

  • 2 cans (5oz each) canned tuna in olive oil
  • 1/2 lb green beans, blanched
  • 4 halved hard-boiled eggs
  • 1/3 cup Niçoise olives
  • 1 cup cherry tomatoes
  • 12 oz baby potatoes, boiled
  • for dressing Dijon mustard, lemon juice, olive oil
  • 1 head butter lettuce

Instructions

  1. 1.Blanch green beans in salted water 3 minutes; shock in ice water.
  2. 2.Whisk Dijon mustard, lemon juice, and olive oil for dressing.
  3. 3.Arrange lettuce, green beans, potatoes, tomatoes, eggs, tuna, and olives on a platter.
  4. 4.Drizzle with dressing and serve.

Nutrition Facts

Based on per serving

Calories

410 kcal

Carbs

24 g

Protein

28 g

Fat

22 g

Fiber

6 g

Sugar

6 g