Nitz Eatz
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© 2026 Nitz Eatz

Nitz Eatz
RecipesPantryImport Recipe
Meal Plan
One-Pan Lemon Garlic Chicken
dinner

One-Pan Lemon Garlic Chicken

Juicy chicken thighs seared then roasted with lemon, garlic, and fresh herbs

40 min total
4 servings
~$2.75/serving
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#quick#one-pan#gluten-free

Ingredients

  • 6 chicken thighs, bone-in skin-on
  • 8 whole garlic cloves
  • 1 sliced lemon
  • 4 sprigs each fresh thyme and rosemary
  • 1/2 cup chicken broth
  • 2 tablespoons olive oil

Instructions

  1. 1.Season chicken generously; sear skin-side down in oven-safe skillet until golden.
  2. 2.Flip and add garlic, lemon, herbs, and broth around chicken.
  3. 3.Roast at 425°F for 20-25 minutes until cooked through.
  4. 4.Rest 5 minutes; serve with pan juices spooned over top.

Nutrition Facts

Based on per serving

Calories

420 kcal

Carbs

14 g

Protein

38 g

Fat

24 g

Fiber

2 g

Sugar

4 g