lunch

Poke Bowl

Name: Poke Bowl
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 2 servings
Ingredients: 8 oz sushi-grade ahi tuna, diced; 2 cups sushi rice, cooked; 2 tablespoons soy sauce; 1 tablespoon sesame oil; 1 avocado, sliced; 1/2 cup edamame; 1/2 cucumber, sliced; to top spicy mayo, sesame seeds, seaweed salad

Hawaiian ahi tuna poke bowl with seasoned rice, edamame, avocado, and spicy mayo

40 min total

2 servings

~$4.75/serving

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#hawaiian#healthy#gluten-free

Ingredients

8 oz sushi-grade ahi tuna, diced
2 cups sushi rice, cooked
2 tablespoons soy sauce
1 tablespoon sesame oil
1 avocado, sliced
1/2 cup edamame
1/2 cucumber, sliced
to top spicy mayo, sesame seeds, seaweed salad

Instructions

1.Marinate tuna in soy sauce and sesame oil for 10 minutes.
2.Season cooked rice with rice vinegar, sugar, and salt; let cool.
3.Build bowls with rice base, then arrange tuna, avocado, edamame, and cucumber.
4.Drizzle spicy mayo and sprinkle sesame seeds to serve.

Nutrition Facts

Based on per bowl

Calories

520 kcal

Carbs

65 g

Protein

30 g

Fat

14 g

Fiber

6 g

Sugar

8 g