lunch

Quinoa Buddha Bowl

Name: Quinoa Buddha Bowl
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 2 servings
Ingredients: 1 cup quinoa, cooked; 1 large sweet potato, cubed; 1 can (15oz) chickpeas, drained; 2 cups kale, massaged; 1 sliced avocado; 3 tablespoons tahini; for dressing lemon juice, garlic, water

Nourishing bowl with quinoa, roasted sweet potato, chickpeas, kale, and tahini

45 min total

2 servings

~$3.95/serving

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#vegan#gluten-free#meal-prep

Ingredients

1 cup quinoa, cooked
1 large sweet potato, cubed
1 can (15oz) chickpeas, drained
2 cups kale, massaged
1 sliced avocado
3 tablespoons tahini
for dressing lemon juice, garlic, water

Instructions

1.Roast sweet potato and chickpeas at 400°F with olive oil and spices for 25 minutes.
2.Cook quinoa; whisk tahini, lemon juice, garlic, and water to dressing consistency.
3.Build bowls with quinoa, kale, sweet potato, chickpeas, and avocado.
4.Drizzle generously with tahini dressing.

Nutrition Facts

Based on per bowl

Calories

470 kcal

Carbs

60 g

Protein

16 g

Fat

18 g

Fiber

11 g

Sugar

8 g