Nitz Eatz
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© 2026 Nitz Eatz

Nitz Eatz
RecipesPantryImport Recipe
Meal Plan
Shopska Salad
dinner

Shopska Salad

A refreshing Balkan salad of tomatoes, cucumber and peppers topped with crumbled feta

15 min total
4 servings
$2.06–$3.44/serving
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Ingredients

  • 1 sliced cucumber
  • 3 Cups tomatoes
  • 1/4 red onions
  • 1 chopped green pepper
  • 1 tsp salt
  • 1/4 cup olive oil
  • 1/3 cup feta
  • 2 tbs chopped parsley

Instructions

  1. 1.Combine vegetables in a bowl and sprinkle salt on top.
  2. 2.Let it stand for 5 minutes.
  3. 3.Add the oil.
  4. 4.Top with feta and parsley.
  5. 5.Serve.

Nutrition Facts

Estimated · USDA
Based on 1 serving

Calories

197 kcal

Carbs

10.6 g

Protein

3.9 g

Fat

16.6 g

Fiber

2.7 g

Sugar

6.3 g

Estimated per serving from ingredients using USDA FoodData Central data. Actual values vary with brands, sizes, and preparation.