lunch

Slow Cooker Sweet Potato & Black Bean Chili

Name: Slow Cooker Sweet Potato & Black Bean Chili
Prep time: 15 min
Cook time: 360 min
Total time: 375 min
Yield: 6 servings
Ingredients: 2 large sweet potato; 2 cans black beans; 1 can diced tomatoes; 1 medium onion; 2 cups vegetable broth; 2 tablespoons chili powder; 1 teaspoon ground cumin

A meatless, fiber-rich chili with sweet potato and warm spices — great for meal prep.

375 min total

6 servings

$1.50–$2.50/serving

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slow-cooker healthy heart-healthy vegan vegetarian meal-prep budget-friendly

Ingredients

2 large sweet potato
2 cans black beans
1 can diced tomatoes
1 medium onion
2 cups vegetable broth
2 tablespoons chili powder
1 teaspoon ground cumin

Instructions

1.Peel and dice the sweet potatoes and add to the slow cooker with all remaining ingredients.
2.Cover and cook on low for 6 hours until the sweet potato is tender.
3.Mash a portion lightly to thicken the chili.
4.Season to taste and portion into containers for the week.

Nutrition Facts

Based on per bowl

Calories

280 kcal

Carbs

52 g

Protein

12 g

Fat

2 g

Fiber

14 g

Sugar

9 g