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Nitz Eatz
RecipesPantryImport Recipe
Meal Plan
Steel Cut Oatmeal with Apples
breakfast

Steel Cut Oatmeal with Apples

Hearty steel cut oats slow-cooked with cinnamon apples and brown sugar

35 min total
4 servings
$1.48–$2.47/serving
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healthyveganhigh-fibermeal-prepamerican

Ingredients

  • 1 cup steel cut oats
  • 3 cups water
  • 1 cup oat milk
  • 1 large apple, diced
  • 1 teaspoon cinnamon
  • 2 tablespoons brown sugar
  • 1 tablespoon coconut oil

Instructions

  1. 1.Bring water and oat milk to a boil; stir in oats and reduce to a simmer.
  2. 2.Cook 20-25 minutes, stirring occasionally, until creamy.
  3. 3.Meanwhile, sauté apple in coconut oil with cinnamon and brown sugar until caramelized.
  4. 4.Serve oatmeal topped with caramelized apples and a splash of oat milk.

Nutrition Facts

Based on per bowl

Calories

310 kcal

Carbs

60 g

Protein

8 g

Fat

5 g

Fiber

8 g

Sugar

22 g