Nitz Eatz
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Nitz Eatz
RecipesPantryImport Recipe
Meal Plan
Vegetable Stir Fry
dinner

Vegetable Stir Fry

Colorful wok-tossed vegetables in a savory garlic ginger sauce over rice

25 min total
4 servings
$2.06–$3.44/serving
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veganquickhealthybudget-friendlychinese

Ingredients

  • 2 cups broccoli
  • 2 cups snap peas
  • 2 cups carrots
  • 2 cups bell pepper
  • 3 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 3 cloves garlic, minced
  • 1 tablespoon fresh ginger, grated
  • 1 tablespoon cornstarch
  • 1 tablespoon rice vinegar

Instructions

  1. 1.Whisk sauce: soy sauce, sesame oil, cornstarch, and rice vinegar.
  2. 2.Heat wok until smoking; add oil, then garlic and ginger.
  3. 3.Add harder vegetables first; stir-fry 3-4 minutes, then add softer ones.
  4. 4.Pour in sauce; toss to coat and serve over rice.

Nutrition Facts

Based on per serving

Calories

280 kcal

Carbs

28 g

Protein

8 g

Fat

16 g

Fiber

6 g

Sugar

10 g